Welcome
Our bodies hold deep wisdom, but so often we move through life disconnected from what our bodies know about safety, dignity, and belonging.
As a certified somatic practitioner and bodyworker, I partner with you to align your actions with what you care about most; change your relationship to the patterns and habits getting in the way; and invite new practices to move you toward that future possibility.
Offerings
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Somatic Coaching
in-person or online
I offer 1:1 somatic coaching in-person in Mid City, Los Angeles and remotely via video call.
The work of personal transformation is a process that requires time and practice. I typically work with clients bi-weekly for a minimum of 5 months.
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Somatic Bodywork
in-person
Somatic bodywork deepens transformation through touch, breathwork, and guided attention.
This form of bodywork is done on a massage table, fully clothed. I offer bodywork as part of my coaching practice, and also offer stand-alone bodywork sessions.
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Groups
in-person or online
Somatics can be especially powerful when practiced in a group. I offer small group trainings, ongoing practice groups, and customized workshops.
Click below for more information about current group offerings.
If you’d like to discuss a custom workshop for your organization or community, contact me.
Somatics is a healing practice that incorporates awareness of our bodily experiences and intentional body-based practices to reconnect us with our whole selves in a world that often separates mind and body.
The form of somatics I practice recognizes the intimate connection between personal growth and collective transformation. Through coaching, bodywork, and regular practice, we develop the capacity to align our actions with our values, cultivate the skills needed in these complex times, and show up for ourselves and our communities with greater presence, authenticity, and choice.
What is somatics?
Session Details
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My full rate for somatic coaching is $150/session. I reserve a limited number of sliding scale slots for those who experience barriers to employment / financial resources.
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Somatic sessions are 1 hour and 15 minutes long.
For new clients, I ask for an initial commitment of 10 sessions to allow us time to deepen in the work.
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I offer 1:1 somatic coaching and bodywork in person in Mid-City, Los Angeles. I also offer 1:1 and group coaching sessions remotely via Zoom.
Session Details
-
My full rate for somatic coaching is $150/session. I reserve a limited number of sliding scale slots for those who experience barriers to employment / financial resources.
-
Somatic sessions are 1 hour and 15 minutes long.
For new clients, I ask for an initial commitment of 10 sessions to allow us time to deepen in the work.
-
I offer 1:1 somatic coaching and bodywork in person in Mid-City, Los Angeles. I also offer 1:1 and group coaching sessions remotely via Zoom.
-
Shaleece constantly brings me to my body, so that the learnings are not just cerebral, but land in my tissues. I benefited a lot from Shaleece’s warmth, curiosity, care, and the ability to hold a safe space for me to dig deep into vulnerable parts of myself.
An X.
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I’m a person who is often in my head, but Shaleece’s workshop made listening to my body feel not only doable but something I'd really like to experience more. Her teaching approach was welcoming and encouraging I look forward to doing it again!
Naomi S.
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In working with Shaleece I’ve felt mirrored, held and guided more deeply towards myself and my longings. In coaching, she is present emotionally and in her own body, and holds space with an expanded gentleness that invites me to do the same.
Jae O.